It's a stock your pantry party!

Let's face it, a stocked pantry doesn't mean a WELL stocked pantry. You can have hundreds of items tucked away in your cupboards and cabinets, but nothing to make with them. I keep the same items in my pantry at all times...these are the staples to making any meal, anytime. I am always coming across new things - and you will too! 

Here are the items you must have to be a menu manipulating master :-)...

Fat free Greek yogurt (or vegan sour cream)
Vanilla Almond milk (no sugar added)
Original Almond Milk

Braggs Aminos

Lemon juice

Jar of pre-minced garlic

Jar of Jalapenos

Ginger paste

Wasabi paste

Olive Oil Spray

Honey

Organic peanut butter (nothing but peanuts)

Individual packaged applesauce

Craisins or dried cherries

Raisins

Pistachios (shelled)

Oats

Quinoa pasta (several shapes and sizes)

Konjac noodles

Rice wrappers

Cans of beans (all types, colors & sizes)

Fat free refried black beans (canned)

Can of diced black olives

Diced tomatoes

Organic tomato soup

Vegetable broth

Avocados

Pink lady apples (or your favorite type)

Bananas

Romaine lettuce

Pre-sliced baby bella mushrooms

Green Grapes

Grape Tomatoes

Cucumber

Bag of washed & ready green beans

Microwavable sweet potatoes

Frozen blueberries

Frozen winter squash (cubed & pureed)

Frozen Rice Flour pizza Crust

Frozen Edamame (shelled)

Frozen Diced Onions

Frozen Green Peas

Frozen Sweet Corn

Frozen Red, Yellow & Green Pepper mix

Vanilla

Sea salt

Red pepper flakes

Chinese 5 spice

Cumin

Chili Powder

Cinnamon

Pumpkin pie spice

Dried garlic slices

Cocoa powered

Baking powder

Gluten free flour mix

Rice flour

 

Once you have a well stocked pantry you'll be whipping up a meal quicker than you can say "let's eat!"...or better yet, "bon appetite"!